{"id":3650,"date":"2024-11-07T10:00:00","date_gmt":"2024-11-07T16:00:00","guid":{"rendered":"http:\/\/my-all-about-you.com\/?p=3650"},"modified":"2024-11-05T20:03:21","modified_gmt":"2024-11-06T02:03:21","slug":"omega-3-and-6-linked-to-lower-cancer-risk","status":"publish","type":"post","link":"https:\/\/my-all-about-you.com\/es\/2024\/11\/07\/omega-3-and-6-linked-to-lower-cancer-risk\/","title":{"rendered":"Los \u00e1cidos grasos omega-3 y 6 se asocian a un menor riesgo de c\u00e1ncer."},"content":{"rendered":"<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/neurosciencenews.com\/files\/2024\/11\/omega-3-6-cancer-neuroscience.jpg?quality=80&amp;w=1125&amp;ssl=1\" alt=\"\" \/><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Higher levels of omega-3 and omega-6 fatty acids are linked with a lower risk of several types of cancer, including brain, colon, stomach, and lung \u2026<\/p>\n<cite><a href=\"https:\/\/neurosciencenews.com\/omega-3-6-cancer-27976\/\" target=\"_blank\" rel=\"noopener\">Los \u00e1cidos grasos omega-3 y 6 se asocian a un menor riesgo de c\u00e1ncer.<\/a><\/cite><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">To learn more please click on the link above.  <\/p>","protected":false},"excerpt":{"rendered":"<p>Los niveles elevados de \u00e1cidos grasos omega-3 y omega-6 se asocian con un menor riesgo de padecer diversos tipos de c\u00e1ncer, como el cerebral, el de colon, el de est\u00f3mago y el de pulm\u00f3n. Esta relaci\u00f3n sugiere que incorporar estos \u00e1cidos grasos a la dieta podr\u00eda ofrecer beneficios protectores contra el desarrollo del c\u00e1ncer.<\/p>","protected":false},"author":132804860,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[26371,586,337,15433],"tags":[4252,10331836,329743,343036],"class_list":["post-3650","post","type-post","status-publish","format-standard","hentry","category-anatomy","category-food","category-health","category-wellness","tag-cancer","tag-lower-cancer-risk","tag-omega-3","tag-omega-6"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9vUsN-WS","jetpack-related-posts":[{"id":3534,"url":"https:\/\/my-all-about-you.com\/es\/2024\/10\/30\/food-therapy-combat-anxiety-with-diet\/","url_meta":{"origin":3650,"position":0},"title":"Terapia alimentaria: Combate la ansiedad con la dieta.","author":"myallaboutyou","date":"octubre 30, 2024","format":false,"excerpt":"Anxiety impacts more than 300 million individuals worldwide, yet dietary modifications can alleviate symptoms. Including foods high in omega-3 fatty acids and monounsaturated fats may serve as an effective strategy to combat anxiety, highlighting the importance of nutrition in mental health management.","rel":"","context":"En &quot;Food&quot;","block_context":{"text":"Food","link":"https:\/\/my-all-about-you.com\/es\/category\/food\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5928,"url":"https:\/\/my-all-about-you.com\/es\/2025\/02\/02\/honoring-rheumatoid-arthritis-awareness\/","url_meta":{"origin":3650,"position":1},"title":"Honoring Rheumatoid Arthritis Awareness","author":"myallaboutyou","date":"febrero 2, 2025","format":false,"excerpt":"Rheumatoid Arthritis (RA) is a chronic autoimmune disease affecting millions, causing joint pain, inflammation, and reduced mobility. Management includes medications, but natural treatments like anti-inflammatory diets, stress management techniques, and gentle exercise are gaining popularity. These holistic approaches aim to enhance quality of life for those living with RA while\u2026","rel":"","context":"En &quot;Anatomy&quot;","block_context":{"text":"Anatomy","link":"https:\/\/my-all-about-you.com\/es\/category\/anatomy\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/02\/image-3.png?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/02\/image-3.png?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/02\/image-3.png?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/02\/image-3.png?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":6544,"url":"https:\/\/my-all-about-you.com\/es\/2025\/03\/20\/health-benefits-of-dark-chocolate-revealed\/","url_meta":{"origin":3650,"position":2},"title":"Beneficios para la salud del chocolate negro al descubierto","author":"myallaboutyou","date":"marzo 20, 2025","format":false,"excerpt":"Chocolate, especially dark chocolate, offers significant health benefits due to its antioxidant content, which aids heart health and boosts mood. Mindful consumption of high-quality chocolate can contribute to overall wellness. The recipe for healthy chocolate energy balls combines nutritious ingredients, making it a perfect snack for energy and enjoyment.","rel":"","context":"En &quot;Baking and Cooking&quot;","block_context":{"text":"Baking and Cooking","link":"https:\/\/my-all-about-you.com\/es\/category\/baking-and-cooking\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/03\/image-10.png?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/03\/image-10.png?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/03\/image-10.png?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/03\/image-10.png?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1597,"url":"https:\/\/my-all-about-you.com\/es\/2024\/09\/04\/eye-matey\/","url_meta":{"origin":3650,"position":3},"title":"Eye Matey!","author":"myallaboutyou","date":"septiembre 4, 2024","format":false,"excerpt":"Have you ever considered why pirates squint their eyes or why they always wear a patch over one eye? Has it ever occurred to you that just maybe they failed to take good care of their eyes. After all the sun can be blinding as one surfs the mighty seas.\u2026","rel":"","context":"En &quot;Anatomy&quot;","block_context":{"text":"Anatomy","link":"https:\/\/my-all-about-you.com\/es\/category\/anatomy\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2019\/12\/6e448-img_4010.jpg?fit=1200%2C628&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2019\/12\/6e448-img_4010.jpg?fit=1200%2C628&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2019\/12\/6e448-img_4010.jpg?fit=1200%2C628&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2019\/12\/6e448-img_4010.jpg?fit=1200%2C628&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2019\/12\/6e448-img_4010.jpg?fit=1200%2C628&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2830,"url":"https:\/\/my-all-about-you.com\/es\/2024\/09\/19\/effective-strategies-for-sustainable-weight-loss\/","url_meta":{"origin":3650,"position":4},"title":"Effective Strategies for Sustainable Weight Loss","author":"myallaboutyou","date":"septiembre 19, 2024","format":false,"excerpt":"Mayo Clinic suggests aiming for steady weight loss of up to 2 lbs. per week, emphasizing patience and consistent progress. Recommended daily calorie intake is 1,200-1,500 for women and 1,500-2,000 for men. Emphasize lean protein, whole grains, fruits, and veggies. Opt for natural, unprocessed whole foods over processed alternatives for\u2026","rel":"","context":"En &quot;Anatomy&quot;","block_context":{"text":"Anatomy","link":"https:\/\/my-all-about-you.com\/es\/category\/anatomy\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2024\/09\/image-10.png?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2024\/09\/image-10.png?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2024\/09\/image-10.png?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2024\/09\/image-10.png?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":6558,"url":"https:\/\/my-all-about-you.com\/es\/2025\/03\/16\/the-rich-history-of-chocolate-from-ancient-cacao-to-modern-treats\/","url_meta":{"origin":3650,"position":5},"title":"The Rich History of Chocolate: From Ancient Cacao to Modern Treats","author":"myallaboutyou","date":"marzo 16, 2025","format":false,"excerpt":"Chocolate's origins trace back to ancient Mesoamerica, where the Mayans and Aztecs revered cacao as sacred. It evolved from a ceremonial drink to a luxurious European indulgence post-1500s. Celebrating its rich history, the text includes an energizing smoothie recipe combining cacao, chia seeds, and banana, honoring chocolate's energizing legacy.","rel":"","context":"En &quot;Baking and Cooking&quot;","block_context":{"text":"Baking and Cooking","link":"https:\/\/my-all-about-you.com\/es\/category\/baking-and-cooking\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/03\/image-13.png?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/03\/image-13.png?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/03\/image-13.png?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/03\/image-13.png?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/posts\/3650","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/users\/132804860"}],"replies":[{"embeddable":true,"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/comments?post=3650"}],"version-history":[{"count":3,"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/posts\/3650\/revisions"}],"predecessor-version":[{"id":3685,"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/posts\/3650\/revisions\/3685"}],"wp:attachment":[{"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/media?parent=3650"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/categories?post=3650"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/tags?post=3650"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}