{"id":3650,"date":"2024-11-07T10:00:00","date_gmt":"2024-11-07T16:00:00","guid":{"rendered":"http:\/\/my-all-about-you.com\/?p=3650"},"modified":"2024-11-05T20:03:21","modified_gmt":"2024-11-06T02:03:21","slug":"omega-3-and-6-linked-to-lower-cancer-risk","status":"publish","type":"post","link":"https:\/\/my-all-about-you.com\/es\/2024\/11\/07\/omega-3-and-6-linked-to-lower-cancer-risk\/","title":{"rendered":"Los \u00e1cidos grasos omega-3 y 6 se asocian a un menor riesgo de c\u00e1ncer."},"content":{"rendered":"<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/neurosciencenews.com\/files\/2024\/11\/omega-3-6-cancer-neuroscience.jpg?quality=80&amp;w=1125&amp;ssl=1\" alt=\"\" \/><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Los niveles m\u00e1s altos de \u00e1cidos grasos omega-3 y omega-6 est\u00e1n relacionados con un menor riesgo de varios tipos de c\u00e1ncer, incluidos el de cerebro, colon, est\u00f3mago y pulm\u00f3n\u2026<\/p>\n<cite><a href=\"https:\/\/neurosciencenews.com\/omega-3-6-cancer-27976\/\" target=\"_blank\" rel=\"noopener\">Los \u00e1cidos grasos omega-3 y 6 se asocian a un menor riesgo de c\u00e1ncer.<\/a><\/cite><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">Para obtener m\u00e1s informaci\u00f3n, haga clic en el enlace de arriba.  <\/p>","protected":false},"excerpt":{"rendered":"<p>Los niveles elevados de \u00e1cidos grasos omega-3 y omega-6 se asocian con un menor riesgo de padecer diversos tipos de c\u00e1ncer, como el cerebral, el de colon, el de est\u00f3mago y el de pulm\u00f3n. Esta relaci\u00f3n sugiere que incorporar estos \u00e1cidos grasos a la dieta podr\u00eda ofrecer beneficios protectores contra el desarrollo del c\u00e1ncer.<\/p>","protected":false},"author":132804860,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[26371,586,337,15433],"tags":[4252,10331836,329743,343036],"class_list":["post-3650","post","type-post","status-publish","format-standard","hentry","category-anatomy","category-food","category-health","category-wellness","tag-cancer","tag-lower-cancer-risk","tag-omega-3","tag-omega-6"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9vUsN-WS","jetpack-related-posts":[{"id":3534,"url":"https:\/\/my-all-about-you.com\/es\/2024\/10\/30\/food-therapy-combat-anxiety-with-diet\/","url_meta":{"origin":3650,"position":0},"title":"Terapia alimentaria: Combate la ansiedad con la dieta.","author":"myallaboutyou","date":"octubre 30, 2024","format":false,"excerpt":"La ansiedad afecta a m\u00e1s de 300 millones de personas en todo el mundo, pero las modificaciones en la dieta pueden aliviar los s\u00edntomas. Incluir alimentos ricos en \u00e1cidos grasos omega-3 y grasas monoinsaturadas puede ser una estrategia eficaz para combatir la ansiedad, lo que subraya la importancia de la nutrici\u00f3n en el cuidado de la salud mental.","rel":"","context":"En &quot;Food&quot;","block_context":{"text":"Food","link":"https:\/\/my-all-about-you.com\/es\/category\/food\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5928,"url":"https:\/\/my-all-about-you.com\/es\/2025\/02\/02\/honoring-rheumatoid-arthritis-awareness\/","url_meta":{"origin":3650,"position":1},"title":"Homenaje a la concienciaci\u00f3n sobre la artritis reumatoide","author":"myallaboutyou","date":"febrero 2, 2025","format":false,"excerpt":"La artritis reumatoide (AR) es una enfermedad autoinmune cr\u00f3nica que afecta a millones de personas y causa dolor articular, inflamaci\u00f3n y movilidad reducida. Su tratamiento incluye medicamentos, pero los tratamientos naturales como las dietas antiinflamatorias, las t\u00e9cnicas de manejo del estr\u00e9s y el ejercicio suave est\u00e1n ganando popularidad. Estos enfoques hol\u00edsticos buscan mejorar la calidad de vida de quienes viven con AR, al tiempo que\u2026","rel":"","context":"En &quot;Anatomy&quot;","block_context":{"text":"Anatomy","link":"https:\/\/my-all-about-you.com\/es\/category\/anatomy\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/02\/image-3.png?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/02\/image-3.png?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/02\/image-3.png?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/02\/image-3.png?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":6544,"url":"https:\/\/my-all-about-you.com\/es\/2025\/03\/20\/health-benefits-of-dark-chocolate-revealed\/","url_meta":{"origin":3650,"position":2},"title":"Beneficios para la salud del chocolate negro al descubierto","author":"myallaboutyou","date":"marzo 20, 2025","format":false,"excerpt":"El chocolate, especialmente el negro, ofrece importantes beneficios para la salud gracias a su contenido en antioxidantes, que favorecen la salud cardiovascular y mejoran el estado de \u00e1nimo. El consumo moderado de chocolate de alta calidad contribuye al bienestar general. La receta de estas bolitas energ\u00e9ticas de chocolate saludables combina ingredientes nutritivos, convirti\u00e9ndolas en un tentempi\u00e9 perfecto para obtener energ\u00eda y disfrutar.","rel":"","context":"En &quot;Baking and Cooking&quot;","block_context":{"text":"Baking and Cooking","link":"https:\/\/my-all-about-you.com\/es\/category\/baking-and-cooking\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/03\/image-10.png?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/03\/image-10.png?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/03\/image-10.png?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/03\/image-10.png?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1597,"url":"https:\/\/my-all-about-you.com\/es\/2024\/09\/04\/eye-matey\/","url_meta":{"origin":3650,"position":3},"title":"\u00a1Oye, compa\u00f1ero!","author":"myallaboutyou","date":"septiembre 4, 2024","format":false,"excerpt":"\u00bfTe has preguntado alguna vez por qu\u00e9 los piratas entrecierran los ojos o por qu\u00e9 siempre llevan un parche en un ojo? \u00bfSe te ha ocurrido que tal vez no cuidaban bien sus ojos? Al fin y al cabo, el sol puede ser cegador mientras se navega por los inmensos mares\u2026","rel":"","context":"En &quot;Anatomy&quot;","block_context":{"text":"Anatomy","link":"https:\/\/my-all-about-you.com\/es\/category\/anatomy\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2019\/12\/6e448-img_4010.jpg?fit=1200%2C628&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2019\/12\/6e448-img_4010.jpg?fit=1200%2C628&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2019\/12\/6e448-img_4010.jpg?fit=1200%2C628&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2019\/12\/6e448-img_4010.jpg?fit=1200%2C628&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2019\/12\/6e448-img_4010.jpg?fit=1200%2C628&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2830,"url":"https:\/\/my-all-about-you.com\/es\/2024\/09\/19\/effective-strategies-for-sustainable-weight-loss\/","url_meta":{"origin":3650,"position":4},"title":"Estrategias efectivas para una p\u00e9rdida de peso sostenible","author":"myallaboutyou","date":"septiembre 19, 2024","format":false,"excerpt":"La Cl\u00ednica Mayo sugiere buscar una p\u00e9rdida de peso constante de hasta 1 kg por semana, haciendo hincapi\u00e9 en la paciencia y el progreso continuo. La ingesta cal\u00f3rica diaria recomendada es de 1200 a 1500 calor\u00edas para mujeres y de 1500 a 2000 para hombres. Priorice las prote\u00ednas magras, los cereales integrales, las frutas y las verduras. Opte por alimentos integrales naturales y sin procesar en lugar de alternativas procesadas para\u2026","rel":"","context":"En &quot;Anatomy&quot;","block_context":{"text":"Anatomy","link":"https:\/\/my-all-about-you.com\/es\/category\/anatomy\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2024\/09\/image-10.png?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2024\/09\/image-10.png?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2024\/09\/image-10.png?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2024\/09\/image-10.png?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":6558,"url":"https:\/\/my-all-about-you.com\/es\/2025\/03\/16\/the-rich-history-of-chocolate-from-ancient-cacao-to-modern-treats\/","url_meta":{"origin":3650,"position":5},"title":"La rica historia del chocolate: del cacao ancestral a los dulces modernos.","author":"myallaboutyou","date":"marzo 16, 2025","format":false,"excerpt":"Los or\u00edgenes del chocolate se remontan a la antigua Mesoam\u00e9rica, donde los mayas y los aztecas veneraban el cacao como sagrado. Evolucion\u00f3 de una bebida ceremonial a un lujoso capricho europeo despu\u00e9s del siglo XVI. Para celebrar su rica historia, el texto incluye una receta de batido energizante que combina cacao, semillas de ch\u00eda y pl\u00e1tano, honrando as\u00ed el legado revitalizante del chocolate.","rel":"","context":"En &quot;Baking and Cooking&quot;","block_context":{"text":"Baking and Cooking","link":"https:\/\/my-all-about-you.com\/es\/category\/baking-and-cooking\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/03\/image-13.png?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/03\/image-13.png?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/03\/image-13.png?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/03\/image-13.png?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/posts\/3650","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/users\/132804860"}],"replies":[{"embeddable":true,"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/comments?post=3650"}],"version-history":[{"count":3,"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/posts\/3650\/revisions"}],"predecessor-version":[{"id":3685,"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/posts\/3650\/revisions\/3685"}],"wp:attachment":[{"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/media?parent=3650"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/categories?post=3650"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/tags?post=3650"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}