{"id":1597,"date":"2024-09-04T19:45:52","date_gmt":"2024-09-05T00:45:52","guid":{"rendered":"https:\/\/atomic-temporary-140592241.wpcomstaging.com\/?p=1597"},"modified":"2026-08-05T18:57:47","modified_gmt":"2026-08-05T23:57:47","slug":"eye-matey","status":"publish","type":"post","link":"https:\/\/my-all-about-you.com\/es\/2024\/09\/04\/eye-matey\/","title":{"rendered":"\u00a1Oye, compa\u00f1ero!"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u00bfTe has preguntado alguna vez por qu\u00e9 los piratas entrecierran los ojos o por qu\u00e9 siempre llevan un parche en un ojo? \u00bfSe te ha ocurrido que tal vez no cuidaban bien sus ojos? Al fin y al cabo, el sol puede ser cegador al navegar por los inmensos mares.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sabes, esos piratas podr\u00edan haber evitado todos esos problemas con sus ojos si hubieran seguido algunas reglas. Si cuidamos nuestra vista, podemos disminuir las probabilidades de tener m\u00e1s problemas en el futuro.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Seg\u00fan el <a href=\"https:\/\/nei.nih.gov\/healthyeyes\" target=\"_blank\" rel=\"noopener\">Instituto Nacional del Ojo<\/a>, Hay algunas cosas que podemos hacer para mantener una mejor salud ocular. Algunos de estos consejos son:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Conozca el historial de salud ocular de su familia.<\/li>\n\n\n\n<li>Som\u00e9tase a un examen ocular completo.<\/li>\n\n\n\n<li>Lleva una dieta rica en frutas y verduras\u2026 Y no olvides el pescado omega 3.<\/li>\n\n\n\n<li>Mant\u00e9n un peso saludable<\/li>\n\n\n\n<li>Cuidado con fumar\u2026 Simplemente no lo hagas.<\/li>\n\n\n\n<li>Utilice la protecci\u00f3n ocular adecuada incluso en el trabajo.<\/li>\n\n\n\n<li>Proteja sus ojos de la radiaci\u00f3n UV usando gafas de sol.<\/li>\n\n\n\n<li>Descansa esos ojos<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">As\u00ed que dices que Barbanegra no ten\u00eda ning\u00fan problema, o al menos no los problemas que tenemos hoy en d\u00eda. \u00bfCrees que la p\u00f3lvora negra de los mosquetes de chispa o el reflejo del sol en el agua no les causaban ning\u00fan problema grave? Pues quiz\u00e1s s\u00ed. Y sabemos que no com\u00edan bien. Todos los hemos visto en la tele con su pinta de cerveza, tan gordos que seguro que no cab\u00edan por la puerta de la cocina. \u00a1Y por cierto! \u00bfAlguien ha o\u00eddo hablar del escorbuto?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Como pueden ver, los piratas no llevaban una dieta muy sana ni usaban gafas de sol. Eso pr\u00e1cticamente descarta a la mayor\u00eda de los dem\u00e1s.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Have you ever considered why pirates squint their eyes or why they always wear a patch over one eye? Has it ever occurred to you that just maybe they failed to take good care of their eyes. After all the sun can be blinding as one surfs the mighty seas. You know those pirates could [&hellip;]<\/p>\n","protected":false},"author":132804860,"featured_media":1600,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[26371,1342,337],"tags":[],"class_list":["post-1597","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anatomy","category-education","category-health"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9vUsN-pL","jetpack-related-posts":[{"id":3311,"url":"https:\/\/my-all-about-you.com\/es\/2024\/10\/13\/us-navy-from-continental-roots-to-modern-power\/","url_meta":{"origin":1597,"position":0},"title":"Armada de los Estados Unidos: De sus ra\u00edces continentales al poder moderno.","author":"myallaboutyou","date":"octubre 13, 2024","format":false,"excerpt":"La Armada de los Estados Unidos, creada para salvaguardar las aguas estadounidenses, ha evolucionado dr\u00e1sticamente desde su fundaci\u00f3n en 1775. Desde la lucha contra los piratas berberiscos hasta la adopci\u00f3n de tecnolog\u00eda de vanguardia, su legado de modernizaci\u00f3n y protecci\u00f3n es profundo. Al celebrar este extraordinario recorrido en el D\u00eda de la Armada, honramos su inquebrantable compromiso con la defensa de los intereses de nuestra naci\u00f3n. \u00a1Feliz D\u00eda de la Armada!","rel":"","context":"En &quot;Character&quot;","block_context":{"text":"Character","link":"https:\/\/my-all-about-you.com\/es\/category\/character\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2024\/10\/image-9.png?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2024\/10\/image-9.png?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2024\/10\/image-9.png?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2024\/10\/image-9.png?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":6831,"url":"https:\/\/my-all-about-you.com\/es\/2025\/04\/05\/puffins-the-cutest-little-pirates-of-the-sea\/","url_meta":{"origin":1597,"position":1},"title":"Frailecillos: Los piratas m\u00e1s adorables del mar","author":"myallaboutyou","date":"abril 5, 2025","format":false,"excerpt":"Les presentamos a los frailecillos, los adorables payasos del oc\u00e9ano con esmoquin y un don para el romance. Estas peculiares aves marinas hacen malabares con los peces como profesionales y cavan acogedores nidos para sus amantes. Con una velocidad que dejar\u00eda en rid\u00edculo a los coches de carreras, los frailecillos nos recuerdan que incluso las criaturas m\u00e1s peque\u00f1as pueden brindar una gran alegr\u00eda, al igual que tu\u2026","rel":"","context":"En &quot;Adventure&quot;","block_context":{"text":"Adventure","link":"https:\/\/my-all-about-you.com\/es\/category\/adventure\/"},"img":{"alt_text":"Puffin","src":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/04\/image-6.png?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/04\/image-6.png?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/04\/image-6.png?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/04\/image-6.png?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":7474,"url":"https:\/\/my-all-about-you.com\/es\/2025\/06\/14\/celebrate-international-bath-day-with-bubbleville-fun\/","url_meta":{"origin":1597,"position":2},"title":"Celebra el D\u00eda Internacional del Ba\u00f1o con Bubbleville Fun.","author":"myallaboutyou","date":"junio 14, 2025","format":false,"excerpt":"\u00a1Bienvenidos a Bubbleville, donde las ba\u00f1eras son m\u00e1s valiosas que las mascotas! En el D\u00eda Internacional del Ba\u00f1o, el alcalde Sudsy McFoam organiza una Regata de Ba\u00f1eras con la ba\u00f1era turbo de Wanda Waddlebottom y el barco de esponja del Capit\u00e1n Scrub-a-Dub. \u00a1Prep\u00e1rense para el caos, los patos discotequeros y un vuelo triunfal de la ba\u00f1era hacia el sirope de chocolate! Porque, \u00bfa qui\u00e9n no le gusta un buen ba\u00f1o de burbujas?","rel":"","context":"En &quot;Adventure&quot;","block_context":{"text":"Adventure","link":"https:\/\/my-all-about-you.com\/es\/category\/adventure\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/06\/image-18.png?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/06\/image-18.png?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/06\/image-18.png?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/06\/image-18.png?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":6345,"url":"https:\/\/my-all-about-you.com\/es\/2026\/01\/13\/splish-splash-its-rubber-ducky-day\/","url_meta":{"origin":1597,"position":3},"title":"\u00a1Chapoteo, chapoteo, es el d\u00eda del patito de goma!","author":"myallaboutyou","date":"enero 13, 2026","format":false,"excerpt":"\u00a1Hoy es el D\u00eda del Patito de Goma! Un d\u00eda dedicado a ese flotador amarillo brillante que mantiene vivos nuestros sue\u00f1os de infancia. Divi\u00e9rtete chapoteando en carreras de patitos, rel\u00e1jate en ba\u00f1os de burbujas o da rienda suelta a tu creatividad creando manualidades con tem\u00e1tica de patitos. \u00a1No te quedes sentado, disfruta de la alegr\u00eda de este d\u00eda tan divertido!","rel":"","context":"En &quot;Adventure &amp; Play&quot;","block_context":{"text":"Adventure &amp; Play","link":"https:\/\/my-all-about-you.com\/es\/category\/adventure-play\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/02\/image-48.png?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/02\/image-48.png?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/02\/image-48.png?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/02\/image-48.png?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":8991,"url":"https:\/\/my-all-about-you.com\/es\/2025\/09\/11\/a-prayer-for-gods-blessings-on-families-nations-and-the-world-day-274-panama\/","url_meta":{"origin":1597,"position":4},"title":"Oraci\u00f3n para que Dios bendiga a las familias, las naciones y el mundo, D\u00eda 274, Panam\u00e1","author":"myallaboutyou","date":"septiembre 11, 2025","format":false,"excerpt":"La oraci\u00f3n expresa gratitud por las bendiciones diarias y busca la protecci\u00f3n divina para los seres queridos. Enfatiza la importancia del matrimonio, la paz interreligiosa y el apoyo a los cristianos en Palestina. El orador pide sanaci\u00f3n para los enfermos, gu\u00eda divina para los l\u00edderes y alienta la unidad entre las diferentes opiniones, profundizando la conexi\u00f3n espiritual y\u2026","rel":"","context":"En &quot;Adventure&quot;","block_context":{"text":"Adventure","link":"https:\/\/my-all-about-you.com\/es\/category\/adventure\/"},"img":{"alt_text":"Couple dancing outdoors in vibrant city with colonial architecture of Panama","src":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/09\/pexels-photo-18183891.jpeg?fit=800%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/09\/pexels-photo-18183891.jpeg?fit=800%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/09\/pexels-photo-18183891.jpeg?fit=800%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/09\/pexels-photo-18183891.jpeg?fit=800%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":10253,"url":"https:\/\/my-all-about-you.com\/es\/2025\/10\/31\/all-hallows-eve-more-than-just-costumes-and-candy\/","url_meta":{"origin":1597,"position":5},"title":"Noche de Brujas: M\u00e1s que disfraces y dulces","author":"myallaboutyou","date":"octubre 31, 2025","format":false,"excerpt":"Antes de los disfraces y los dulces, la v\u00edspera de Todos los Santos era una vigilia sagrada de oraci\u00f3n, misericordia y recuerdo. Este art\u00edculo explora los verdaderos or\u00edgenes cristianos de Halloween, desmiente mitos sobre sus ra\u00edces paganas y celebra a los santos y las tradiciones que dieron forma a esta festividad a lo largo de los siglos.","rel":"","context":"En &quot;Early Church History&quot;","block_context":{"text":"Early Church History","link":"https:\/\/my-all-about-you.com\/es\/category\/early-church-history\/"},"img":{"alt_text":"Children dressed as saints walk reverently through a candlelit churchyard at dusk, each holding a lit candle. A stone chapel glows in the background beneath a golden sky, evoking the sacred traditions of All Hallow\u2019s Eve.","src":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/10\/all-hallows-eve.png?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/10\/all-hallows-eve.png?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/10\/all-hallows-eve.png?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/10\/all-hallows-eve.png?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/10\/all-hallows-eve.png?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2019\/12\/6e448-img_4010.jpg?fit=1200%2C628&ssl=1","_links":{"self":[{"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/posts\/1597","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/users\/132804860"}],"replies":[{"embeddable":true,"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/comments?post=1597"}],"version-history":[{"count":2,"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/posts\/1597\/revisions"}],"predecessor-version":[{"id":15979,"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/posts\/1597\/revisions\/15979"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/media\/1600"}],"wp:attachment":[{"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/media?parent=1597"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/categories?post=1597"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/tags?post=1597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}