{"id":1597,"date":"2024-09-04T19:45:52","date_gmt":"2024-09-05T00:45:52","guid":{"rendered":"https:\/\/atomic-temporary-140592241.wpcomstaging.com\/?p=1597"},"modified":"2026-08-05T18:57:47","modified_gmt":"2026-08-05T23:57:47","slug":"eye-matey","status":"publish","type":"post","link":"https:\/\/my-all-about-you.com\/es\/2024\/09\/04\/eye-matey\/","title":{"rendered":"Eye Matey!"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Have you ever considered why pirates squint their eyes or why they always wear a patch over one eye? Has it ever occurred to you that just maybe they failed to take good care of their eyes. After all the sun can be blinding as one surfs the mighty seas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You know those pirates could have prevented all those troubles with their eyes if they would have followed a few rules.&nbsp; You see if we take care of our eyes we can decrease our chances of having more issues later.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">According to the <a href=\"https:\/\/nei.nih.gov\/healthyeyes\" target=\"_blank\" rel=\"noopener\">National Eye Institute<\/a>, there are a few things we can do to maintain better eye health. Some of these tips are:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Know your family eye health history<\/li>\n\n\n\n<li>Have a comprehensive eye exam<\/li>\n\n\n\n<li>Eat a diet rich in fruits and vegetables&#8230;And don&#8217;t forget omega 3 fish<\/li>\n\n\n\n<li>Keep a healthy weight<\/li>\n\n\n\n<li>Beware of smoking&#8230; Just don&#8217;t do it.<\/li>\n\n\n\n<li>Wear the correct protective eye wear even at work<\/li>\n\n\n\n<li>Protect your eyes from UV radiation by wearing sunglasses<\/li>\n\n\n\n<li>Rest those eyes<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">So you say Blackbeard really didn&#8217;t have any problems, or at least not the problems we experience nowadays.&nbsp; So you think the black powder from the flint locks muskets or the reflection of the sun off the water couldn&#8217;t have any serious problems for them.&nbsp; Well just maybe, they did.&nbsp; And we know they really didn&#8217;t eat well.&nbsp; We have all seen them on TV with their pint of beer and being so plump that we are sure they couldn&#8217;t fit through the kitchen door.&nbsp; And hello!&nbsp; Has anyone heard of scurvy?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So, as you can see pirates didn&#8217;t eat a very healthy diet and didn&#8217;t wear any sunglasses.&nbsp; That almost certainly knocks out most of the list.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Have you ever considered why pirates squint their eyes or why they always wear a patch over one eye? Has it ever occurred to you that just maybe they failed to take good care of their eyes. After all the sun can be blinding as one surfs the mighty seas. You know those pirates could [&hellip;]<\/p>\n","protected":false},"author":132804860,"featured_media":1600,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[26371,1342,337],"tags":[],"class_list":["post-1597","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anatomy","category-education","category-health"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9vUsN-pL","jetpack-related-posts":[{"id":3311,"url":"https:\/\/my-all-about-you.com\/es\/2024\/10\/13\/us-navy-from-continental-roots-to-modern-power\/","url_meta":{"origin":1597,"position":0},"title":"Armada de los Estados Unidos: De sus ra\u00edces continentales al poder moderno.","author":"myallaboutyou","date":"octubre 13, 2024","format":false,"excerpt":"The US Navy, established to safeguard American waters, has evolved dramatically since its inception in 1775. From combating Barbary pirates to embracing cutting-edge technology, its legacy of modernization and protection is profound. Celebrating this remarkable journey on Navy Day, we honor their unwavering commitment to defending our nation's interests. Happy\u2026","rel":"","context":"En &quot;Character&quot;","block_context":{"text":"Character","link":"https:\/\/my-all-about-you.com\/es\/category\/character\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2024\/10\/image-9.png?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2024\/10\/image-9.png?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2024\/10\/image-9.png?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2024\/10\/image-9.png?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":6831,"url":"https:\/\/my-all-about-you.com\/es\/2025\/04\/05\/puffins-the-cutest-little-pirates-of-the-sea\/","url_meta":{"origin":1597,"position":1},"title":"Puffins: The Cutest Little Pirates of the Sea","author":"myallaboutyou","date":"abril 5, 2025","format":false,"excerpt":"Meet puffins, the ocean\u2019s adorable clowns with tuxedos and a knack for romance. These quirky seabirds juggle fish like pros and dig cozy homes for their love nests. With speeds that\u2019d put race cars to shame, puffins remind us that even the tiniest creatures can bring huge joy\u2014just like your\u2026","rel":"","context":"En &quot;Adventure&quot;","block_context":{"text":"Adventure","link":"https:\/\/my-all-about-you.com\/es\/category\/adventure\/"},"img":{"alt_text":"Puffin","src":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/04\/image-6.png?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/04\/image-6.png?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/04\/image-6.png?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/04\/image-6.png?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":7474,"url":"https:\/\/my-all-about-you.com\/es\/2025\/06\/14\/celebrate-international-bath-day-with-bubbleville-fun\/","url_meta":{"origin":1597,"position":2},"title":"Celebra el D\u00eda Internacional del Ba\u00f1o con Bubbleville Fun.","author":"myallaboutyou","date":"junio 14, 2025","format":false,"excerpt":"\u00a1Bienvenidos a Bubbleville, donde las ba\u00f1eras son m\u00e1s valiosas que las mascotas! En el D\u00eda Internacional del Ba\u00f1o, el alcalde Sudsy McFoam organiza una Regata de Ba\u00f1eras con la ba\u00f1era turbo de Wanda Waddlebottom y el barco de esponja del Capit\u00e1n Scrub-a-Dub. \u00a1Prep\u00e1rense para el caos, los patos discotequeros y un vuelo triunfal de la ba\u00f1era hacia el sirope de chocolate! Porque, \u00bfa qui\u00e9n no le gusta un buen ba\u00f1o de burbujas?","rel":"","context":"En &quot;Adventure&quot;","block_context":{"text":"Adventure","link":"https:\/\/my-all-about-you.com\/es\/category\/adventure\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/06\/image-18.png?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/06\/image-18.png?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/06\/image-18.png?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/06\/image-18.png?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":6345,"url":"https:\/\/my-all-about-you.com\/es\/2026\/01\/13\/splish-splash-its-rubber-ducky-day\/","url_meta":{"origin":1597,"position":3},"title":"Splish, Splash, It&#8217;s Rubber Ducky Day!","author":"myallaboutyou","date":"enero 13, 2026","format":false,"excerpt":"It's Rubber Ducky Day\u2014a day dedicated to the bright yellow floaty that keeps our childhood dreams alive! Splash around with duck races, soak in luxurious bubble baths, or unleash your artistic side by crafting duck-themed goodies. So don\u2019t just sit there, embrace the quack-tastic joy of the day!","rel":"","context":"En &quot;Adventure &amp; Play&quot;","block_context":{"text":"Adventure &amp; Play","link":"https:\/\/my-all-about-you.com\/es\/category\/adventure-play\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/02\/image-48.png?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/02\/image-48.png?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/02\/image-48.png?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/02\/image-48.png?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":8991,"url":"https:\/\/my-all-about-you.com\/es\/2025\/09\/11\/a-prayer-for-gods-blessings-on-families-nations-and-the-world-day-274-panama\/","url_meta":{"origin":1597,"position":4},"title":"A Prayer for God\u2019s Blessings on Families, Nations, and the World, Day 274, \u00a0Panama","author":"myallaboutyou","date":"septiembre 11, 2025","format":false,"excerpt":"The prayer expresses gratitude for daily blessings and seeks divine protection for loved ones. It emphasizes the importance of marriage, interfaith peace, and support for Christians in Palestine. The speaker requests healing for the sick, divine guidance for leaders, and encourages unity among differing opinions while deepening spiritual connection and\u2026","rel":"","context":"En &quot;Adventure&quot;","block_context":{"text":"Adventure","link":"https:\/\/my-all-about-you.com\/es\/category\/adventure\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/09\/pexels-photo-1681452.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/09\/pexels-photo-1681452.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/09\/pexels-photo-1681452.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/09\/pexels-photo-1681452.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/09\/pexels-photo-1681452.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/09\/pexels-photo-1681452.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":10253,"url":"https:\/\/my-all-about-you.com\/es\/2025\/10\/31\/all-hallows-eve-more-than-just-costumes-and-candy\/","url_meta":{"origin":1597,"position":5},"title":"Noche de Brujas: M\u00e1s que disfraces y dulces","author":"myallaboutyou","date":"octubre 31, 2025","format":false,"excerpt":"Antes de los disfraces y los dulces, la v\u00edspera de Todos los Santos era una vigilia sagrada de oraci\u00f3n, misericordia y recuerdo. Este art\u00edculo explora los verdaderos or\u00edgenes cristianos de Halloween, desmiente mitos sobre sus ra\u00edces paganas y celebra a los santos y las tradiciones que dieron forma a esta festividad a lo largo de los siglos.","rel":"","context":"En &quot;Early Church History&quot;","block_context":{"text":"Early Church History","link":"https:\/\/my-all-about-you.com\/es\/category\/early-church-history\/"},"img":{"alt_text":"Children dressed as saints walk reverently through a candlelit churchyard at dusk, each holding a lit candle. A stone chapel glows in the background beneath a golden sky, evoking the sacred traditions of All Hallow\u2019s Eve.","src":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/10\/all-hallows-eve.png?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/10\/all-hallows-eve.png?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/10\/all-hallows-eve.png?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/10\/all-hallows-eve.png?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/10\/all-hallows-eve.png?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2019\/12\/6e448-img_4010.jpg?fit=1200%2C628&ssl=1","_links":{"self":[{"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/posts\/1597","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/users\/132804860"}],"replies":[{"embeddable":true,"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/comments?post=1597"}],"version-history":[{"count":2,"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/posts\/1597\/revisions"}],"predecessor-version":[{"id":15979,"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/posts\/1597\/revisions\/15979"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/media\/1600"}],"wp:attachment":[{"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/media?parent=1597"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/categories?post=1597"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/tags?post=1597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}