{"id":15639,"date":"2026-07-21T07:00:00","date_gmt":"2026-07-21T12:00:00","guid":{"rendered":"https:\/\/my-all-about-you.com\/?p=15639"},"modified":"2026-07-21T17:17:57","modified_gmt":"2026-07-21T22:17:57","slug":"begin-with-one-true-sentence","status":"publish","type":"post","link":"https:\/\/my-all-about-you.com\/es\/2026\/07\/21\/begin-with-one-true-sentence\/","title":{"rendered":"Comienza con una frase verdadera."},"content":{"rendered":"<h3 class=\"wp-block-heading\"><em>Ernest Hemingway&#8217;s Birthday<\/em><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u201cAll you have to do is write one true sentence. Write the truest sentence that you know.\u201d<\/em><br>\u2014Ernest Hemingway, <em>A Moveable Feast<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ernest Hemingway was born on this day in 1899, in Oak Park, Illinois, just outside Chicago.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">He would grow into one of the most recognizable writers of the twentieth century. His personal life was complicated, often troubled, and filled with contradictions. Yet within that larger story, there is one simple habit of his that remains useful.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When the words would not come, Hemingway began with one true sentence.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In <em>A Moveable Feast<\/em>, he describes sitting at his desk in Paris, unable to write. Rather than forcing an impressive opening or waiting for inspiration to arrive, he reminded himself to write the truest sentence he knew.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It might be something he had observed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It might be something someone had said.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It might be a plain fact.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The sentence did not have to be brilliant. It only had to be true.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Once he wrote it down, he had somewhere to begin. The next sentence could follow, and then another.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">There is something valuable in that approach, even for those who do not consider themselves writers.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Many things become difficult because we try to begin with the polished version.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We rewrite an email repeatedly because we want it to sound perfectly composed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We delay a hard conversation because we are searching for words that will protect us from every possible reaction.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We struggle to begin a project because we think the first step must somehow contain the entire plan.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We try to sound certain before we have allowed ourselves to be honest.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The problem is often not that we have nothing to say.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It is that we are reaching for something impressive instead of something true.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The impressive version may not exist yet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The true sentence usually does.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It may be as simple as:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>I do not understand what happened.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>I need help.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>This matters to me.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>I have been avoiding this because I am afraid of getting it wrong.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>I am tired, but I still want to begin.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">None of those sentences solves the whole problem.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But each one creates a beginning.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A true sentence gives us a place to stand.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">That is what makes Hemingway\u2019s habit so practical. It reduces a large and intimidating task to one manageable act.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You do not have to write the entire letter.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You only have to write the first honest sentence.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You do not have to know how the conversation will end.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You only have to say what is true at the beginning.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You do not have to fill a journal page with wisdom.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You only have to write what is real today.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This can be especially helpful for anyone who keeps a journal, whether in a notebook, a planner, or a few lines typed into a phone.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">There are days when the page feels too empty.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">On those days, there is no need to write something profound or memorable.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Begin with one true sentence.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Then see what follows.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hemingway\u2019s iceberg theory reflects a similar principle. He believed that most of a story\u2019s weight could remain beneath the surface, unspoken, as long as the writer truly understood what was there.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The reader did not need to be told everything.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But what appeared on the page had to rest upon something real.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Our own words often work the same way.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We do not have to explain every detail at once.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We do not have to defend every feeling.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We do not have to know where every thought will lead.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But the first thing we say should be honest.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So think of the thing you have been avoiding.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The email.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The post.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The journal page.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The letter.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The difficult conversation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The unfinished project.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Do not begin with the version that sounds impressive.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Begin with the sentence that is true.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The rest, more often than not, begins to follow.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">SOURCES<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.goodreads.com\/quotes\/1340076-write-the-truest-sentence-you-know-then-write-another---\" target=\"_blank\" rel=\"noopener\">A Moveable Feast Quotes \u2014 Goodreads<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.poetryfoundation.org\/poets\/ernest-m-hemingway\" target=\"_blank\" rel=\"noopener\">Ernest Hemingway \u2014 Poetry Foundation<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Ernest Hemingway cre\u00eda que la clave para superar una p\u00e1gina en blanco era comenzar con una frase verdadera. Esa misma pr\u00e1ctica puede ayudarnos a iniciar ese correo electr\u00f3nico, conversaci\u00f3n, entrada de diario o proyecto que seguimos posponiendo.<\/p>","protected":false},"author":132804860,"featured_media":15643,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"What if you only had to write one true sentence?\n\nHave you ever stared at a blank page, rewritten the same email five times, or postponed a conversation because you could not find the perfect words?\n\nErnest Hemingway had a simple way through that moment.\n\nHe told himself to write one true sentence.\n\nNot the smartest sentence.\n\nNot the most polished one.\n\nJust the truest sentence he knew.\n\nThat small habit was meant for writing, but I think it reaches much further. Sometimes we are not stuck because we have nothing to say. We are stuck because we are trying to make ourselves perfectly understood before we even begin.\n\nToday\u2019s reflection is about honesty, perfectionism, and the quiet freedom of starting with what is real.\n\nCome read Begin With One True Sentence.\n\nYou may already know the sentence you need.\n\nBest,\nAll About You\n\nhttps:\/\/wp.me\/p9vUsN-44f","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"dois","default_image_id":0,"font":"","enabled":true,"token":"eyJpbWciOiJodHRwczpcL1wvbXktYWxsLWFib3V0LXlvdS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjZcLzA3XC9pbWFnZS0yLTEwMjR4NjgzLnBuZyIsInR4dCI6IkJlZ2luIFdpdGggT25lIFRydWUgU2VudGVuY2UiLCJ0ZW1wbGF0ZSI6ImRvaXMiLCJmb250IjoiIiwiYmxvZ19pZCI6MTQwNTkyMjQxfQ.8t7vjzqWOs4AyLn33Z49YeDjE81afi6V0nKUtV7QadQMQ"},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[785751309,38245,7422183,785752237],"tags":[785752239,785751678,785752238,785752243,28533,785752241,785752242,785752244,785752240],"class_list":["post-15639","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-personal-formation","category-personal-growth","category-reflections-meditations","category-writing","tag-a-moveable-feast","tag-creative-process","tag-ernest-hemingway","tag-honest-writing","tag-journaling","tag-one-true-sentence","tag-overcoming-perfectionism","tag-starting-before-you-are-ready","tag-writing-inspiration"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9vUsN-44f","jetpack-related-posts":[{"id":8637,"url":"https:\/\/my-all-about-you.com\/es\/2026\/08\/15\/why-the-feast-of-the-assumption-of-mary-might-just-surprise-you\/","url_meta":{"origin":15639,"position":0},"title":"Por qu\u00e9 la Fiesta de la Asunci\u00f3n de Mar\u00eda podr\u00eda sorprenderte","author":"myallaboutyou","date":"agosto 15, 2026","format":false,"excerpt":"The Feast of the Assumption of Mary, celebrated on August 15th, honors Mary's belief of being taken into heaven at life's end. This significant day fosters community spirit through vibrant traditions, reflections on faith, and historical connections. Celebrated globally, it serves as a reminder of spiritual roots and connection to\u2026","rel":"","context":"En &quot;Feast Day&quot;","block_context":{"text":"Feast Day","link":"https:\/\/my-all-about-you.com\/es\/category\/feast-day\/"},"img":{"alt_text":"Statue of the Virgin Mary in a red robe and blue mantle holding the infant Jesus on her lap, both posed in a tender, intimate embrace.","src":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/08\/pexels-photo-51524.jpeg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/08\/pexels-photo-51524.jpeg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/08\/pexels-photo-51524.jpeg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/08\/pexels-photo-51524.jpeg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/08\/pexels-photo-51524.jpeg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":4995,"url":"https:\/\/my-all-about-you.com\/es\/2024\/12\/29\/celebrating-the-feast-of-the-holy-family\/","url_meta":{"origin":15639,"position":1},"title":"Celebrating the Feast of the Holy Family","author":"myallaboutyou","date":"diciembre 29, 2024","format":false,"excerpt":"On this Feast of the Holy Family, we honor Jesus, Mary, and Joseph as models of perfect family life. This celebration encourages reflection on family sanctity and divine love, urging us to embody their virtues. We pray for guidance and blessings to cultivate compassion, understanding, and faith within our families.","rel":"","context":"En &quot;Biblical Studies&quot;","block_context":{"text":"Biblical Studies","link":"https:\/\/my-all-about-you.com\/es\/category\/biblical-studies\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2024\/12\/image-52.png?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2024\/12\/image-52.png?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2024\/12\/image-52.png?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2024\/12\/image-52.png?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":4138,"url":"https:\/\/my-all-about-you.com\/es\/2024\/11\/30\/reminder-st-andrews-christmas-novena-begins-on-st-andrews-feast-day-30-november\/","url_meta":{"origin":15639,"position":2},"title":"Reminder \u2013 St Andrew\u2019s Christmas Novena \u2013 Begins on St Andrew\u2019s Feast Day \u2013 30\u00a0November","author":"myallaboutyou","date":"noviembre 30, 2024","format":false,"excerpt":"Just a reminder of this beautiful Catholic tradition Prepare for the arrival of our King!Reminder \u2013 St Andrew\u2019s Christmas Novena \u2013 Begins on St Andrew\u2019s Feast Day \u2013 30\u00a0November","rel":"","context":"En &quot;Faith&quot;","block_context":{"text":"Faith","link":"https:\/\/my-all-about-you.com\/es\/category\/faith\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":56,"url":"https:\/\/my-all-about-you.com\/es\/2025\/01\/05\/feast-of-the-three-kings\/","url_meta":{"origin":15639,"position":3},"title":"Feast of the Three Kings","author":"myallaboutyou","date":"enero 5, 2025","format":false,"excerpt":"The Feast of the Three Kings, celebrated on January 7th, commemorates the Magi\u2019s worship of Jesus. Traditionally named Caspar, Melchior, and Balthasar, they symbolize the search for Christ. In south Louisiana, king cake is served during this time, signifying the quest and featuring colors of royalty, culminating in Mardi Gras\u2026","rel":"","context":"En &quot;Faith&quot;","block_context":{"text":"Faith","link":"https:\/\/my-all-about-you.com\/es\/category\/faith\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2018\/01\/kingcakeiced.jpg?fit=647%2C529&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2018\/01\/kingcakeiced.jpg?fit=647%2C529&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2018\/01\/kingcakeiced.jpg?fit=647%2C529&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":2225,"url":"https:\/\/my-all-about-you.com\/es\/2025\/02\/03\/feast-day-of-saint-blaise\/","url_meta":{"origin":15639,"position":4},"title":"Celebrating Saint Blaise: Traditions and Blessings","author":"myallaboutyou","date":"febrero 3, 2025","format":false,"excerpt":"The Feast Day of Saint Blaise on February 3rd celebrates his miraculous healing powers and compassion. As the Patron Saint of throat illnesses and animals, he symbolizes hope for those affected by ailments. He is also linked to the wool industry, with traditions like throat blessings emphasizing his enduring legacy\u2026","rel":"","context":"En &quot;Catholic&quot;","block_context":{"text":"Catholic","link":"https:\/\/my-all-about-you.com\/es\/category\/catholic\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2021\/02\/saint-blaise-2.png?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2021\/02\/saint-blaise-2.png?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2021\/02\/saint-blaise-2.png?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2021\/02\/saint-blaise-2.png?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2021\/02\/saint-blaise-2.png?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2326,"url":"https:\/\/my-all-about-you.com\/es\/2025\/02\/11\/feast-of-st-paschal-february-11th\/","url_meta":{"origin":15639,"position":5},"title":"Feast of St. Paschal, February 11th","author":"myallaboutyou","date":"febrero 11, 2025","format":"image","excerpt":"He was never canonized as a saint. Below is a link of the information. https:\/\/www.catholic.org\/saints\/saint.php?saint_id=809","rel":"","context":"En &quot;Catholic&quot;","block_context":{"text":"Catholic","link":"https:\/\/my-all-about-you.com\/es\/category\/catholic\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2021\/02\/saint-paschal.jpg?fit=474%2C722&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2026\/07\/image-2.png?fit=1536%2C1024&ssl=1","_links":{"self":[{"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/posts\/15639","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/users\/132804860"}],"replies":[{"embeddable":true,"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/comments?post=15639"}],"version-history":[{"count":2,"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/posts\/15639\/revisions"}],"predecessor-version":[{"id":15645,"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/posts\/15639\/revisions\/15645"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/media\/15643"}],"wp:attachment":[{"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/media?parent=15639"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/categories?post=15639"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/tags?post=15639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}