{"id":151,"date":"2018-01-17T15:07:36","date_gmt":"2018-01-17T20:07:36","guid":{"rendered":"http:\/\/myallaboutyou.com\/?p=151"},"modified":"2026-03-01T10:07:16","modified_gmt":"2026-03-01T16:07:16","slug":"studying","status":"publish","type":"post","link":"https:\/\/my-all-about-you.com\/es\/2018\/01\/17\/studying\/","title":{"rendered":"Estudiando"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Se acerca un examen importante. \u00bfC\u00f3mo deber\u00edas estudiar? \u00bfEst\u00e1s estudiando a \u00faltima hora, intentando memorizarlo todo?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cuando estudio enfermer\u00eda, intento relacionarlo todo y me maravillo de lo interconectado que est\u00e1 todo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El cuerpo no funciona por cap\u00edtulos. Funciona por relaciones.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La qu\u00edmica influye en la fisiolog\u00eda.<br>La fisiolog\u00eda influye en la patolog\u00eda.<br>La nutrici\u00f3n influye en la curaci\u00f3n.<br>La ansiedad altera la respiraci\u00f3n.<br>La respiraci\u00f3n modifica los niveles de di\u00f3xido de carbono.<br>El di\u00f3xido de carbono influye en el pH.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nada existe por s\u00ed solo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cuando cambia el nivel de sodio, se altera el equilibrio de l\u00edquidos.<br>Cuando se altera el equilibrio de l\u00edquidos, la presi\u00f3n arterial se ajusta.<br>Cuando se ajusta la presi\u00f3n arterial, cambia la perfusi\u00f3n.<br>Cuando la perfusi\u00f3n sangu\u00ednea se altera, la funci\u00f3n cognitiva puede verse afectada.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Una alteraci\u00f3n se propaga hacia afuera.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Estudiar de esta manera cambia el enfoque. En lugar de confinar la informaci\u00f3n en compartimentos aislados, sigo las rutas. Si un sistema se debilita, otro lo compensa. Si la compensaci\u00f3n falla, el patr\u00f3n se repite.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La cuesti\u00f3n deja de ser memorizar definiciones para convertirse en una pregunta m\u00e1s:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bfQu\u00e9 protege el cuerpo?<br>\u00bfA qu\u00e9 est\u00e1 respondiendo?<br>\u00bfQu\u00e9 sigue?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Establezco conexiones entre anatom\u00eda, microbiolog\u00eda, nutrici\u00f3n, qu\u00edmica y pr\u00e1ctica cl\u00ednica. Cuanto m\u00e1s comprendo c\u00f3mo interact\u00faan los sistemas entre s\u00ed, menos abrumador me resulta el material.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Comprender las relaciones genera confianza.<br>Estudiar a \u00faltima hora genera ansiedad.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El cuerpo humano funciona siguiendo patrones. Cuando reconozco esos patrones, los ex\u00e1menes dejan de ser una fuente de p\u00e1nico y se convierten en una oportunidad para razonar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Y el razonamiento dura mucho m\u00e1s que los hechos memorizados.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>So you have a big exam coming. How should you study? Are you cramming, trying to make everything fit in your mind? When I study nursing, I try to correlate everything and marvel at how interconnected it all is. The body does not function in chapters. It functions in relationships. Chemistry influences physiology.Physiology influences pathology.Nutrition [&hellip;]<\/p>\n","protected":false},"author":132804860,"featured_media":10265,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":false,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[1342,337,264],"tags":[785751702,785751699,785751701,785751697,133249,785751700,785751704,785751696,785751703,785751698,84872030,6567],"class_list":["post-151","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-education","category-health","category-learning","tag-academic-formation","tag-clinical-reasoning","tag-disciplined-study","tag-exam-preparation","tag-how-to-study","tag-integrated-learning","tag-mind-body-systems","tag-nursing-school","tag-structured-learning","tag-systems-thinking","tag-tyler-dewitt","tag-youtube"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/s9vUsN-studying","jetpack-related-posts":[{"id":466,"url":"https:\/\/my-all-about-you.com\/es\/2018\/02\/24\/science-food\/","url_meta":{"origin":151,"position":0},"title":"Ciencia y Alimentaci\u00f3n","author":"myallaboutyou","date":"febrero 24, 2018","format":false,"excerpt":"Durante mis estudios de enfermer\u00eda, aprend\u00ed a considerar la alimentaci\u00f3n como un elemento vital para la salud, m\u00e1s all\u00e1 del mero sustento o sabor. Impulsa innumerables reacciones qu\u00edmicas esenciales para el movimiento, la curaci\u00f3n y el crecimiento. La nutrici\u00f3n influye significativamente en la recuperaci\u00f3n y el bienestar, ya que las dietas equilibradas favorecen las funciones corporales, lo que subraya la profunda conexi\u00f3n entre la alimentaci\u00f3n, la ciencia y la atenci\u00f3n m\u00e9dica.","rel":"","context":"En &quot;Education&quot;","block_context":{"text":"Education","link":"https:\/\/my-all-about-you.com\/es\/category\/education\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2018\/02\/foodscience.jpg?fit=300%2C300&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":670,"url":"https:\/\/my-all-about-you.com\/es\/2024\/08\/27\/certified-nursing-assistant\/","url_meta":{"origin":151,"position":1},"title":"Auxiliar de enfermer\u00eda certificado","author":"myallaboutyou","date":"agosto 27, 2024","format":false,"excerpt":"So you are thinking about being a certified nursing assistant (CNA), you hear about those stories about how bad it is.\u00a0 Well, it isn't.\u00a0 Yes, you will do a lot of things to help the patient\/resident.\u00a0 But, what makes it not as bad - will be the mindset.\u00a0 By mindset,\u2026","rel":"","context":"En &quot;Character&quot;","block_context":{"text":"Character","link":"https:\/\/my-all-about-you.com\/es\/category\/character\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2018\/10\/cna-pic.jpg?fit=497%2C500&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":528,"url":"https:\/\/my-all-about-you.com\/es\/2018\/04\/17\/have-you-ever-wondered-how-you-breathe\/","url_meta":{"origin":151,"position":2},"title":"\u00bfAlguna vez te has preguntado c\u00f3mo respiras?","author":"myallaboutyou","date":"abril 17, 2018","format":false,"excerpt":"Breathing is more than simply taking air into the lungs. The process begins the moment air enters the nose through the nares. Inside the nasal cavity are curved structures called conchae that help direct the airflow. As air moves through these passages, it is warmed, moistened, and filtered. Tiny hairs\u2026","rel":"","context":"En &quot;Faith&quot;","block_context":{"text":"Faith","link":"https:\/\/my-all-about-you.com\/es\/category\/faith\/"},"img":{"alt_text":"man wearing black cap with eyes closed under cloudy sky","src":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2018\/04\/pexels-photo-810775.jpeg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2018\/04\/pexels-photo-810775.jpeg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2018\/04\/pexels-photo-810775.jpeg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2018\/04\/pexels-photo-810775.jpeg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2018\/04\/pexels-photo-810775.jpeg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":4786,"url":"https:\/\/my-all-about-you.com\/es\/2024\/12\/21\/the-complex-relationship-between-happiness-and-peace\/","url_meta":{"origin":151,"position":3},"title":"La compleja relaci\u00f3n entre la felicidad y la paz","author":"myallaboutyou","date":"diciembre 21, 2024","format":false,"excerpt":"La felicidad est\u00e1 influenciada por las experiencias y las percepciones, a menudo vinculadas a momentos espec\u00edficos como logros o relaciones. Si bien algunos equiparan la felicidad con la paz, la verdadera alegr\u00eda implica emociones y entusiasmo m\u00e1s profundos. La felicidad y las dificultades pueden coexistir, revelando la complejidad de las emociones. 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As we celebrate Earth's rotation, it's important to recognize its gradual slowing, which impacts climate, weather patterns, and ocean currents. These changes can lead to altered seasons, temperature extremes, and storm activity. 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Celebrada especialmente en Palermo, inspira esperanza en quienes afrontan la adversidad, fomentando la resiliencia comunitaria a trav\u00e9s de tradiciones locales y festivales anuales, venerada tanto por la fe cat\u00f3lica como por la ortodoxa.","rel":"","context":"En &quot;Catholic&quot;","block_context":{"text":"Catholic","link":"https:\/\/my-all-about-you.com\/es\/category\/catholic\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2021\/02\/saint-agatha.2..png?fit=1080%2C1080&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2021\/02\/saint-agatha.2..png?fit=1080%2C1080&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2021\/02\/saint-agatha.2..png?fit=1080%2C1080&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2021\/02\/saint-agatha.2..png?fit=1080%2C1080&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2021\/02\/saint-agatha.2..png?fit=1080%2C1080&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2018\/01\/pexels-photo-167682.jpeg?fit=1880%2C1253&ssl=1","_links":{"self":[{"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/posts\/151","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/users\/132804860"}],"replies":[{"embeddable":true,"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/comments?post=151"}],"version-history":[{"count":3,"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/posts\/151\/revisions"}],"predecessor-version":[{"id":12891,"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/posts\/151\/revisions\/12891"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/media\/10265"}],"wp:attachment":[{"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/media?parent=151"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/categories?post=151"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/my-all-about-you.com\/es\/wp-json\/wp\/v2\/tags?post=151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}