{"id":3648,"date":"2025-07-09T19:09:15","date_gmt":"2025-07-10T00:09:15","guid":{"rendered":"http:\/\/my-all-about-you.com\/?p=3648"},"modified":"2025-07-09T19:10:01","modified_gmt":"2025-07-10T00:10:01","slug":"keto-diet-may-ease-multiple-sclerosis-symptoms","status":"publish","type":"post","link":"https:\/\/my-all-about-you.com\/en\/2025\/07\/09\/keto-diet-may-ease-multiple-sclerosis-symptoms\/","title":{"rendered":"Keto Diet May Ease Multiple Sclerosis Symptoms"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">A new study from UCSF is turning heads \u2014 researchers may have found a way to ease symptoms of multiple sclerosis (MS) without needing to follow the strict keto diet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It all started with an experiment on mice, a special compound, and some surprising help from gut bacteria. The results? Pretty amazing.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Could this discovery lead to a new, easier treatment for MS and other autoimmune diseases? The science is just getting started \u2014 and the potential is big.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49 Curious what they found? You\u2019ll want to read more.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/neurosciencenews.com\/files\/2024\/11\/keto-diet-ms-neuroscience.jpg?quality=80&amp;w=1125&amp;ssl=1\" alt=\"\" \/><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">New research suggests the ketogenic diet could help manage multiple sclerosis (MS) by promoting the production of beneficial compounds in the gut. In\u2026<\/p>\n<cite><a href=\"https:\/\/neurosciencenews.com\/keto-diet-ms-microbiome-27978\/\" target=\"_blank\" rel=\"noopener\">Keto Diet May Ease Multiple Sclerosis Symptoms<\/a><\/cite><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>A new study from UCSF hints that a simple supplement \u2014 inspired by the keto diet \u2014 could ease symptoms of multiple sclerosis. And the key might be hiding in the gut. Could this change how we treat autoimmune diseases?<\/p>\n","protected":false},"author":132804860,"featured_media":7910,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[535704,337,41213,27026,1677,7682],"tags":[27005,337676,1469211,13607,782496595,17244129,3428931,9663,1728434,230664],"class_list":["post-3648","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-autoimmune-disorders","category-health","category-medical-research","category-neuroscience","category-nutrition","category-science-news","tag-autoimmune-disease","tag-brain-health","tag-gut-health","tag-health-news","tag-hb","tag-keto-diet","tag-ms-research","tag-multiple-sclerosis","tag-nutrition-science","tag-ucsf"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/07\/image-13.png?fit=1024%2C768&ssl=1","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9vUsN-WQ","jetpack-related-posts":[{"id":5928,"url":"https:\/\/my-all-about-you.com\/en\/2025\/02\/02\/honoring-rheumatoid-arthritis-awareness\/","url_meta":{"origin":3648,"position":0},"title":"Honoring Rheumatoid Arthritis Awareness","author":"myallaboutyou","date":"February 2, 2025","format":false,"excerpt":"Rheumatoid Arthritis (RA) is a chronic autoimmune disease affecting millions, causing joint pain, inflammation, and reduced mobility. Management includes medications, but natural treatments like anti-inflammatory diets, stress management techniques, and gentle exercise are gaining popularity. These holistic approaches aim to enhance quality of life for those living with RA while\u2026","rel":"","context":"In &quot;#Wellness&quot;","block_context":{"text":"#Wellness","link":"https:\/\/my-all-about-you.com\/en\/category\/wellness\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/02\/image-3.png?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/02\/image-3.png?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/02\/image-3.png?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2025\/02\/image-3.png?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":3534,"url":"https:\/\/my-all-about-you.com\/en\/2024\/10\/30\/food-therapy-combat-anxiety-with-diet\/","url_meta":{"origin":3648,"position":1},"title":"Food Therapy: Combat Anxiety with Diet","author":"myallaboutyou","date":"October 30, 2024","format":false,"excerpt":"Anxiety impacts more than 300 million individuals worldwide, yet dietary modifications can alleviate symptoms. Including foods high in omega-3 fatty acids and monounsaturated fats may serve as an effective strategy to combat anxiety, highlighting the importance of nutrition in mental health management.","rel":"","context":"In &quot;Food&quot;","block_context":{"text":"Food","link":"https:\/\/my-all-about-you.com\/en\/category\/food\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":466,"url":"https:\/\/my-all-about-you.com\/en\/2018\/02\/24\/science-food\/","url_meta":{"origin":3648,"position":2},"title":"Science &amp; Food","author":"myallaboutyou","date":"February 24, 2018","format":false,"excerpt":"While studying nursing, I learned to view food as vital to health, beyond mere sustenance or flavor. It fuels countless chemical reactions essential for movement, healing, and growth. Nutrition significantly impacts recovery and well-being, as balanced diets support bodily functions, underscoring the deep connection between food, science, and health care.","rel":"","context":"In &quot;Education&quot;","block_context":{"text":"Education","link":"https:\/\/my-all-about-you.com\/en\/category\/education\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2018\/02\/foodscience.jpg?fit=300%2C300&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3426,"url":"https:\/\/my-all-about-you.com\/en\/2024\/10\/20\/fibers-role-in-healthy-weight-management\/","url_meta":{"origin":3648,"position":3},"title":"Fiber&#8217;s Role in Healthy Weight Management","author":"myallaboutyou","date":"October 20, 2024","format":false,"excerpt":"This post emphasizes the importance of fiber in weight loss and overall health. It outlines the two types of fiber\u2014soluble and insoluble\u2014and their benefits, such as improved digestion, heart health, and appetite control. Recommendations for daily intake and practical tips for increasing fiber consumption are also provided. Consult a healthcare\u2026","rel":"","context":"In &quot;Food&quot;","block_context":{"text":"Food","link":"https:\/\/my-all-about-you.com\/en\/category\/food\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2024\/10\/image-19.png?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2024\/10\/image-19.png?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2024\/10\/image-19.png?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2024\/10\/image-19.png?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":420,"url":"https:\/\/my-all-about-you.com\/en\/2018\/02\/15\/service-learning\/","url_meta":{"origin":3648,"position":4},"title":"Service Learning","author":"myallaboutyou","date":"February 15, 2018","format":false,"excerpt":"As a student at a private Catholic university, I chose to volunteer with Catholic Charities for my Diet and Nutrition class. My role involves creating nutritious meals for women at a shelter and understanding their dietary challenges. This experience aims to enhance my compassion and insight into diverse socioeconomic backgrounds\u2026","rel":"","context":"In &quot;Character&quot;","block_context":{"text":"Character","link":"https:\/\/my-all-about-you.com\/en\/category\/character\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2018\/02\/service-learning.jpg?fit=465%2C310&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2830,"url":"https:\/\/my-all-about-you.com\/en\/2024\/09\/19\/effective-strategies-for-sustainable-weight-loss\/","url_meta":{"origin":3648,"position":5},"title":"Effective Strategies for Sustainable Weight Loss","author":"myallaboutyou","date":"September 19, 2024","format":false,"excerpt":"Mayo Clinic suggests aiming for steady weight loss of up to 2 lbs. per week, emphasizing patience and consistent progress. Recommended daily calorie intake is 1,200-1,500 for women and 1,500-2,000 for men. Emphasize lean protein, whole grains, fruits, and veggies. Opt for natural, unprocessed whole foods over processed alternatives for\u2026","rel":"","context":"In &quot;Anatomy&quot;","block_context":{"text":"Anatomy","link":"https:\/\/my-all-about-you.com\/en\/category\/anatomy\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2024\/09\/image-10.png?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2024\/09\/image-10.png?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2024\/09\/image-10.png?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/my-all-about-you.com\/wp-content\/uploads\/2024\/09\/image-10.png?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/my-all-about-you.com\/en\/wp-json\/wp\/v2\/posts\/3648","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/my-all-about-you.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/my-all-about-you.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/my-all-about-you.com\/en\/wp-json\/wp\/v2\/users\/132804860"}],"replies":[{"embeddable":true,"href":"https:\/\/my-all-about-you.com\/en\/wp-json\/wp\/v2\/comments?post=3648"}],"version-history":[{"count":3,"href":"https:\/\/my-all-about-you.com\/en\/wp-json\/wp\/v2\/posts\/3648\/revisions"}],"predecessor-version":[{"id":7909,"href":"https:\/\/my-all-about-you.com\/en\/wp-json\/wp\/v2\/posts\/3648\/revisions\/7909"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/my-all-about-you.com\/en\/wp-json\/wp\/v2\/media\/7910"}],"wp:attachment":[{"href":"https:\/\/my-all-about-you.com\/en\/wp-json\/wp\/v2\/media?parent=3648"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/my-all-about-you.com\/en\/wp-json\/wp\/v2\/categories?post=3648"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/my-all-about-you.com\/en\/wp-json\/wp\/v2\/tags?post=3648"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}